Usually it is chemistry, not your age or weak willpower. When your nervous system is held a half-step on edge all day, cortisol stays high, and high cortisol burns through GABA, your brain's calming off-switch, so by night there is little left to flip and the body cannot come down. Daily Peace hands that GABA signal back directly with GABA 200mg and L-Theanine 200mg, so the wind-down gets easier on its own.

The dose, named on the label. Most calm gummies run half the studied ashwagandha, too little GABA, or hide the amounts in a proprietary blend. Daily Peace names GABA at 200mg, KSM-66 at the studied 600mg, and L-Theanine at 200mg. The published research everyone quotes used 600mg of the standardized KSM-66 extract over eight weeks.

The GABA and L-Theanine work on the immediate calm the same evening. The KSM-66 Ashwagandha works on the cortisol layer underneath, which built up over time and takes about a month to ease. That is why the guarantee runs 30 days. These statements have not been evaluated by the FDA.

No on both. There is no melatonin and nothing to taper off. It refills the calm signal the day drained instead of sedating you, so you come down on your own. One gummy in the early evening.

One gummy in the early evening. Each pouch is 28 gummies, a 28-day supply.

Women who are running on empty. The ones who wake up already behind, carry everyone else's load, and haven't felt fully like themselves in longer than they can remember. It Girl is for the woman who wants to be calm without being slowed down — clear, steady, and functional in her real life.

No. It Girl is melatonin-free and non-sedating. It promotes calm focus — you stay sharp and fully present. You just stop running on tension.

Yes. The formula works alongside your normal routine. Adaptogenic compounds support your nervous system through botanical mechanisms — they don't interact with drug pathways or stimulants. As always, consult your physician if you have specific medical concerns.

GABA and L-Theanine act within 60 minutes — most women notice quieter mental activity within the first few days. Ashwagandha and Lemon Balm build measurable results over 30 days. The full return happens over the complete ritual.

Because we formulated at 2x the standard clinical dose. One gummy daily. 30 days. Higher potency per gummy means the amazing results.

Berry Blossom — strawberry, blueberry, raspberry. Soft, sweet, fresh. Women consistently describe it as the best part of their morning.

30 days. Doesn't work for you? Email us. Full refund, no questions. Less than 1% of customers ever ask — but we want you to feel completely safe starting.

Every pouch is produced and tested in our GMP-certified, FDA-registered facilities. Every batch is third-party screened for purity, potency, heavy metals, and microbial safety. No shortcuts. No fillers.